Memory Training

What is Memory Training?

Memory Training is an intensive course teaching memory enhancing techniques and practical strategies to boost memory functioning. Research has shown that the techniques are effective compensatory strategies for people with mild age-related memory challenges. We offer two versions of the course: a 4-session course appropriate for community dwelling adults 50+ years with mild, age related memory complaints. The second is an 8-session version designed for people with mild memory changes living in residential communities (e.g. independent living, assisted living). The course is offered virtually via ZOOM. 

The course is not appropriate for people with Alzheimer's disease or other types of dementia. Memory Training is an educational program and not intended as a treatment for memory disorders.

Memory Training 

Memory Training is a four session course, teaching memory enhancing techniques and practical strategies to boost memory functioning. Research has shown that the techniques are effective compensatory strategies for people with mild age-related memory challenges. The course is offered virtually via ZOOM, and taught by licensed psychologists and psychology residents. The course is not designed for people with dementia or advanced Mild Cognitive Impairment. Memory Training is an educational program and not intended as a treatment for memory disorders.

More Info & Cost: $200

  • Next Course will occur on March 30, April 1, 6 and 8, 2026 from 11am to 1pm (PDT) - Registration is now open!

Price is non-transferable and can only be used on the date chosen. Payment needed at the time of registration. Includes all four sessions. Please schedule accordingly as we do not offer make-up sessions for missed classes. 

Contact the UCLA Longevity Center at longevity@mednet.ucla.edu

Please note that we do not offer make-up sessions for missed classes. 

The Longevity Center also offers licenses for approved individuals or organizations who would like to offer the program to their community. 

Contact (310) 794-0679 or longevity@mednet.UCLA.edu for more information about classes or licensing..

What Will I Learn in Class?

  • What memory is and how it works
  • Strategies & techniques for some of the most common memory complaints
  • Remembering to do something in the future
  • Reduce tip of tongue moments
  • Brain teasers
  • Develop better memory habits

How Do I Register for Memory Training?

For more information about the program, please contact Olivia Ballesteros at longevity@mednet.UCLA.edu