UCLA Podcasts and Apps
Podcasts
Livewell
Semel Healthy Campus Initiative Center at UCLA
Each episode, we will bring to you scientists and world-class operators who will share with you cutting-edge research and practices, and never-before broadcasted tips to live a more healthful life for yourself, community and our planet.
https://healthy.ucla.edu/livewell-podcast/
Mindfulness Awareness Podcasts
A podcast of the weekly free UCLA Mindful Awareness Drop-in Meditations at the Hammer. Each drop-in has a different theme and usually includes introductory comments, guided meditation, silent practice time, and closing comments. Each also offers a new daily life practice for the week. https://www.uclahealth.org/marc/meditation-at-the-hammer
Apps
UCLA Mindful
With this easy-to-use app, you can practice mindfulness meditation anywhere, anytime with the guidance of the UCLA Mindful Awareness Research Center. Scientific research shows mindfulness can help manage stress-related physical conditions, reduce anxiety and depression, cultivate positive emotions, and help improve overall physical health and well-being https://www.uclahealth.org/marc/ucla-mindful-app
myUCLAhealth Bedside App
myUCLAhealth Bedside lets you and your family see your medical record while you're in the hospital https://www.uclahealth.org/myuclahealth-bedside-app
UCLA Bruins App - The Official Mobile App of UCLA Athletics
https://uclabruins.com/sports/2014/8/22/209612683.aspx
The U Bar
The U Bar is a virtual health technology station designed to help patients manage their health, wellness, and fitness goals by downloading health-related apps onto their mobile devices
https://www.uclahealth.org/patients-families/support-information/apps/u-bar
UCLA Psych Mobile App
The UCLA Psych telephone application provides information to patients and families about inpatient stays and services at the Resnick Neuropsychiatric Hospital.
https://www.uclahealth.org/medical-services/psychiatry/patient-family-guide/ucla-psych-mobile-app
Quit Guide: Quit Smoking APP
https://apps.apple.com/us/app/quitguide-quit-smoking/id411766556
Apps for relaxation and coping
